Welcome to KromahFIT. How can we help?
Healthy Meal Prep
Transformation Specialists
Nutrition Consultation
“No time to cook? We’ve got you covered.”
Fuel your body with fresh, delicious meals designed to fit your lifestyle and goals. Ready-to-eat, portion-controlled, and chef-prepared for your busy week. Choose from custom or bulk.
Nutrition Consultation
Transformation Specialists
Nutrition Consultation
“Your body has a budget—let’s help you manage it.”
Work 1-on-1 with our founder, Kay Kromah to understand your body, set clear goals, and build a sustainable plan that fits you—not a generic diet.
Transformation Specialists
Transformation Specialists
Transformation Specialists
“Train smart. Eat right. See real results.”
Get matched with a KromahFIT Verified Trainer that we have vetted to guide your workouts, track your progress, and keep you locked in from day one—whether you’re just starting or leveling up.
First, Choose A Plan That Fits
Custom Meal Plans
Custom Meal Plans
Custom Meal Plans
Choose your favorite proteins, carbs, veggies. Choose your portion. We mix and match your selections to create 5, 7, 10, 14 meals for you.
Bulk Plans
Custom Meal Plans
Custom Meal Plans
Bulk prep provides you an option to choose your favorite protein, carb, veggie by the pound. All you'll need to do is portion, warm it up and enjoy.
Cafe & Food Gallery
How it Works
Pick you plan, meals. Then pick-up or delivery. All orders are guaranteed next day, If placed by 6pm.
Our gourmet chefs do the prep, so you can do you.
No prep. No mess. Our meals arrive ready to heat and eat in minutes.
