A LA CARTE OPTIONS

KromahFIT now offers bulk, delicious a la carte servings to help in your health process. Each item comes in 16 oz portions(1 pound), giving you full autonomy of putting together several servings of your favorite meal combinations at home. $50 ORDER MINIMUM. Pay Today, Pick-Up or get Delivery Tomorrow. Available Sunday - Thursday only. 

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Bulk Protein Options

Salmon

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Macros per 6oz- Pro: 34.5g  I  Carbs: 0g  I  Fat: 22.5g  I  Cal: 360

Available Flavors: Lemon Garlic, Herb, Cajun, Jerk, Teriyaki, Honey Glazed

Steak Bites

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Macros per 6oz- Pro: 36g  I  Carbs: 0  I  Fat: 8g  I  Cal: 260

Available Flavors: Garlic, Montreal, Simple

Chicken Breast I Chicken Thighs

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Breast Macros per 6oz- Pro: 34.5g  I  Carbs: 0g  I  Fat: 1.5g  I  Cal: 165 

Thighs Macros per 6oz- Pro: 20.5g  I  Carbs: 0g  I  Fat: 20g  I  Cal: 165 

Available Flavors: Kick 'N, Honey BBQ, Lemon Pepper, Roasted Herb N Garlic, Simple, Jerk, Curry

Shrimp

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Macros per 6oz- Pro: 24g  I  Carbs:  0g  I  Fat: 1.5g  I  Cal: 100

Available Flavors: Curry, Jerk, Roasted Herb & Garlic, Lemon Pepper, Cajun


Ground Turkey I Ground Beef I Ground Chicken

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Macros per 6oz- Pro: 33g  I  Carbs: 0g  I  Fat:  12  I  Cal: 240  

Available Flavors: Curry, Simple, Jerk, Taco

Tilapia

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Macros per 6oz- Pro: 24.5g  I  Carbs: 0  I  Fat: 22.5  I  Cal: 165

Available Flavors: Oven-Baked Blackened, Cajun, Simple, Garlic Herb.

Bulk Carb Options

Basmati Rice I Brown Rice

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4 Oz Basmati Rice Macros- Pro: 4g  I  Carbs: 30g  I  Fat: 0  I  Cal: 150


4 Oz Brown Rice Macros- Pro: 3g  I  Carbs: 22  I  Fat: 1  I  Cal: 102


4oz Cauli Rice Macros- Pro: 1.4g  I  Carbs: 2.6g  Fat: 0  I  Cal: 13.3

Black Beans

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Macros Per 4oz- Pro: 8g  I  Carbs: 23g  I  Fat: 0.5g  I  Cal: 130

Quinoa

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Macros Per 4oz- Pro: 6g  I  Carbs: 25g  Fat: 2.5g  I  Cal: 136

Roasted Golden Potatoes

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Macros Per 4oz- Pro: 3g  I  Carb: 22g  I  Fat: 0  Cal: 110

Sweet Potatoes Chunks I Mashed Sweet Potatoes I Baked Potato

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Macros Per 4oz- Pro: 2g  I  Carbs: 17  I  Fat: 3  Cal: 112

Bulk Veggie Options

Roasted or Steamed Broccoli

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Macros Per 6oz- Pro: 3g  I  Carbs: 4  I  Fat: 0  I  Cal: 25

Sauteed Kale

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Macros Per Pound- Pro: 3g  I  Carbs: 9g  I  Fat: 0.5g  I  Cal: 45 

Sauteed Spinach

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Macros Per Pound- Pro: 2g  I  Carbs: 3g  I  Fat: 0g  I  Cal: 25

Mixed Veggies

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Macros Per 8oz- Pro: 2g  I  Carbs: 5g  I  Fat: 0g  I  Cal: 25

Roasted Brussel Sprouts

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Macros Per 4 Sprouts- Pro: 3g  I  Carbs: 7g  I  Fat: 0g  I  Cal: 35

Veggies Continued

Green Beans I Steamed Carrots

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Macros Per 6oz- Pro: 1g  I  Carbs: 6g  I  Fat: 0g  I  Cal: 30

Sauteed Asparagus

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Macros Per 4 Sticks- Pro: 2g  I  Carbs: 4g  I  Fat: 0g  I  Cal: 20

Green Cabbage I Purple Cabbage

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Macros Per Cup- Pro: 1g  I  Carbs: 5g  I  Fat: 0g  I  Cal: 22

Zucchini & Squash

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Macros Per 8oz- Pro: 1.5g  I  Carbs: 4g  I  Fat: 0.5g  I  Cal: 22

Sauteed Mushroom

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Macros Per 6oz- Pro: 4g  I  Carbs: 4g  I  Fat: 0g  I  Cal: 40