A LA CARTE OPTIONS

KromahFIT now offers bulk, delicious a la carte servings to help in your health process. Each item comes in 16 oz portions(1 pound), giving you full autonomy of putting together several servings of your favorite meal combinations at home. $50 ORDER MINIMUM. Pay Today, Pick-Up or get Delivery Tomorrow. Available Sunday - Thursday only. 

Bulk Protein Options

Salmon

Chicken Breast I Chicken Thighs

Steak Bites

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Macros per 6oz- Pro: 34.5g  I  Carbs: 0g  I  Fat: 22.5g  I  Cal: 360

Available Flavors: Lemon Garlic, Herb, Cajun, Jerk, Teriyaki, Honey Glazed

Steak Bites

Chicken Breast I Chicken Thighs

Steak Bites

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Macros per 6oz- Pro: 36g  I  Carbs: 0  I  Fat: 8g  I  Cal: 260

Available Flavors: Garlic, Montreal, Simple

Chicken Breast I Chicken Thighs

Chicken Breast I Chicken Thighs

Chicken Breast I Chicken Thighs

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Breast Macros per 6oz- Pro: 34.5g  I  Carbs: 0g  I  Fat: 1.5g  I  Cal: 165 

Thighs Macros per 6oz- Pro: 20.5g  I  Carbs: 0g  I  Fat: 20g  I  Cal: 165 

Available Flavors: Kick 'N, Honey BBQ, Lemon Pepper, Roasted Herb N Garlic, Simple, Jerk, Curry

Shrimp

Ground Turkey I Ground Beef I Ground Chicken

Chicken Breast I Chicken Thighs

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Macros per 6oz- Pro: 24g  I  Carbs:  0g  I  Fat: 1.5g  I  Cal: 100

Available Flavors: Curry, Jerk, Roasted Herb & Garlic, Lemon Pepper, Cajun


Ground Turkey I Ground Beef I Ground Chicken

Ground Turkey I Ground Beef I Ground Chicken

Ground Turkey I Ground Beef I Ground Chicken

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Macros per 6oz- Pro: 33g  I  Carbs: 0g  I  Fat:  12  I  Cal: 240  

Available Flavors: Curry, Simple, Jerk, Taco

Tilapia

Ground Turkey I Ground Beef I Ground Chicken

Ground Turkey I Ground Beef I Ground Chicken

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Macros per 6oz- Pro: 24.5g  I  Carbs: 0  I  Fat: 22.5  I  Cal: 165

Available Flavors: Oven-Baked Blackened, Cajun, Simple, Garlic Herb.

Bulk Carb Options

Basmati Rice I Brown Rice

Basmati Rice I Brown Rice

Basmati Rice I Brown Rice

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4 Oz Basmati Rice Macros- Pro: 4g  I  Carbs: 30g  I  Fat: 0  I  Cal: 150


4 Oz Brown Rice Macros- Pro: 3g  I  Carbs: 22  I  Fat: 1  I  Cal: 102


4oz Cauli Rice Macros- Pro: 1.4g  I  Carbs: 2.6g  Fat: 0  I  Cal: 13.3

Black Beans

Basmati Rice I Brown Rice

Basmati Rice I Brown Rice

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Macros Per 4oz- Pro: 8g  I  Carbs: 23g  I  Fat: 0.5g  I  Cal: 130

Quinoa

Basmati Rice I Brown Rice

Roasted Golden Potatoes

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Macros Per 4oz- Pro: 6g  I  Carbs: 25g  Fat: 2.5g  I  Cal: 136

Roasted Golden Potatoes

Sweet Potatoes Chunks I Mashed Sweet Potatoes I Baked Potato

Roasted Golden Potatoes

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Macros Per 4oz- Pro: 3g  I  Carb: 22g  I  Fat: 0  Cal: 110

Sweet Potatoes Chunks I Mashed Sweet Potatoes I Baked Potato

Sweet Potatoes Chunks I Mashed Sweet Potatoes I Baked Potato

Sweet Potatoes Chunks I Mashed Sweet Potatoes I Baked Potato

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Macros Per 4oz- Pro: 2g  I  Carbs: 17  I  Fat: 3  Cal: 112

Bulk Veggie Options

Roasted or Steamed Broccoli

Roasted or Steamed Broccoli

Roasted or Steamed Broccoli

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Macros Per 6oz- Pro: 3g  I  Carbs: 4  I  Fat: 0  I  Cal: 25

Sauteed Kale

Roasted or Steamed Broccoli

Roasted or Steamed Broccoli

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Macros Per Pound- Pro: 3g  I  Carbs: 9g  I  Fat: 0.5g  I  Cal: 45 

Sauteed Spinach

Roasted or Steamed Broccoli

Sauteed Spinach

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Macros Per Pound- Pro: 2g  I  Carbs: 3g  I  Fat: 0g  I  Cal: 25

Mixed Veggies

Roasted Brussel Sprouts

Sauteed Spinach

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Macros Per 8oz- Pro: 2g  I  Carbs: 5g  I  Fat: 0g  I  Cal: 25

Roasted Brussel Sprouts

Roasted Brussel Sprouts

Roasted Brussel Sprouts

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Macros Per 4 Sprouts- Pro: 3g  I  Carbs: 7g  I  Fat: 0g  I  Cal: 35

Veggies Continued

Green Beans I Steamed Carrots

Green Cabbage I Purple Cabbage

Green Beans I Steamed Carrots

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Macros Per 6oz- Pro: 1g  I  Carbs: 6g  I  Fat: 0g  I  Cal: 30

Sauteed Asparagus

Green Cabbage I Purple Cabbage

Green Beans I Steamed Carrots

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Macros Per 4 Sticks- Pro: 2g  I  Carbs: 4g  I  Fat: 0g  I  Cal: 20

Green Cabbage I Purple Cabbage

Green Cabbage I Purple Cabbage

Green Cabbage I Purple Cabbage

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Macros Per Cup- Pro: 1g  I  Carbs: 5g  I  Fat: 0g  I  Cal: 22

Zucchini & Squash

Zucchini & Squash

Green Cabbage I Purple Cabbage

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Macros Per 8oz- Pro: 1.5g  I  Carbs: 4g  I  Fat: 0.5g  I  Cal: 22

Sauteed Mushroom

Zucchini & Squash

Sauteed Mushroom

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Macros Per 6oz- Pro: 4g  I  Carbs: 4g  I  Fat: 0g  I  Cal: 40