A LA CARTE OPTIONS

KromahFIT now offers bulk, delicious a la carte servings to help in your health process. Each item comes in 16 oz portions(1 pound), giving you full autonomy of putting together several servings of your favorite meal combinations at home. $50 ORDER MINIMUM. Pay Today, Pick-Up or get Delivery Tomorrow. Available Sunday - Thursday only. 

Bulk Protein Options

Salmon

image109

Macros per 6oz- Pro: 34.5g  I  Carbs: 0g  I  Fat: 22.5g  I  Cal: 360

Available Flavors: Lemon Garlic, Herb, Cajun, Jerk, Teriyaki, Honey Glazed

Steak Bites

image110

Macros per 6oz- Pro: 36g  I  Carbs: 0  I  Fat: 8g  I  Cal: 260

Available Flavors: Garlic, Montreal, Simple

Chicken Breast I Chicken Thighs

image111

Breast Macros per 6oz- Pro: 34.5g  I  Carbs: 0g  I  Fat: 1.5g  I  Cal: 165 

Thighs Macros per 6oz- Pro: 20.5g  I  Carbs: 0g  I  Fat: 20g  I  Cal: 165 

Available Flavors: Kick 'N, Honey BBQ, Lemon Pepper, Roasted Herb N Garlic, Simple, Jerk, Curry

Shrimp

image112

Macros per 6oz- Pro: 24g  I  Carbs:  0g  I  Fat: 1.5g  I  Cal: 100

Available Flavors: Curry, Jerk, Roasted Herb & Garlic, Lemon Pepper, Cajun


Ground Turkey I Ground Beef I Ground Chicken

image113

Macros per 6oz- Pro: 33g  I  Carbs: 0g  I  Fat:  12  I  Cal: 240  

Available Flavors: Curry, Simple, Jerk, Taco

Tilapia

image114

Macros per 6oz- Pro: 24.5g  I  Carbs: 0  I  Fat: 22.5  I  Cal: 165

Available Flavors: Oven-Baked Blackened, Cajun, Simple, Garlic Herb.

Bulk Carb Options

Basmati Rice I Brown Rice

image115

4 Oz Basmati Rice Macros- Pro: 4g  I  Carbs: 30g  I  Fat: 0  I  Cal: 150


4 Oz Brown Rice Macros- Pro: 3g  I  Carbs: 22  I  Fat: 1  I  Cal: 102


4oz Cauli Rice Macros- Pro: 1.4g  I  Carbs: 2.6g  Fat: 0  I  Cal: 13.3

Black Beans

image116

Macros Per 4oz- Pro: 8g  I  Carbs: 23g  I  Fat: 0.5g  I  Cal: 130

Quinoa

image117

Macros Per 4oz- Pro: 6g  I  Carbs: 25g  Fat: 2.5g  I  Cal: 136

Roasted Golden Potatoes

image118

Macros Per 4oz- Pro: 3g  I  Carb: 22g  I  Fat: 0  Cal: 110

Sweet Potatoes Chunks I Mashed Sweet Potatoes I Baked Potato

image119

Macros Per 4oz- Pro: 2g  I  Carbs: 17  I  Fat: 3  Cal: 112

Bulk Veggie Options

Roasted or Steamed Broccoli

image120

Macros Per 6oz- Pro: 3g  I  Carbs: 4  I  Fat: 0  I  Cal: 25

Sauteed Kale

image121

Macros Per Pound- Pro: 3g  I  Carbs: 9g  I  Fat: 0.5g  I  Cal: 45 

Sauteed Spinach

image122

Macros Per Pound- Pro: 2g  I  Carbs: 3g  I  Fat: 0g  I  Cal: 25

Mixed Veggies

image123

Macros Per 8oz- Pro: 2g  I  Carbs: 5g  I  Fat: 0g  I  Cal: 25

Roasted Brussel Sprouts

image124

Macros Per 4 Sprouts- Pro: 3g  I  Carbs: 7g  I  Fat: 0g  I  Cal: 35

Veggies Continued

Green Beans I Steamed Carrots

image125

Macros Per 6oz- Pro: 1g  I  Carbs: 6g  I  Fat: 0g  I  Cal: 30

Sauteed Asparagus

image126

Macros Per 4 Sticks- Pro: 2g  I  Carbs: 4g  I  Fat: 0g  I  Cal: 20

Green Cabbage I Purple Cabbage

image127

Macros Per Cup- Pro: 1g  I  Carbs: 5g  I  Fat: 0g  I  Cal: 22

Zucchini & Squash

image128

Macros Per 8oz- Pro: 1.5g  I  Carbs: 4g  I  Fat: 0.5g  I  Cal: 22

Sauteed Mushroom

image129

Macros Per 6oz- Pro: 4g  I  Carbs: 4g  I  Fat: 0g  I  Cal: 40